Family Business
At Red Fox Gym, I am extremely passionate about helping others improve their quality of life through fitness. A large part of that passion stems from my personal experiences in the gym, professional experiences working with others, and being a part of a community that inspires. As the owner of this family-owned business, I deliver an elite workout experience focused on eliminating distractions and barriers, so you can focus on achieving the results you desire.
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I learned the hard way that chronic pains is a great reason to start a strength workout routine, as I have been dealing with chronic back pain for over 20 years. When I was 16, doctors put me on pain pills for an L5-S1 disk herniation. Once I realized this was not a proper solution, I was lucky enough to discover the true benefits of working out and staying strong. I felt empowered by my experience in the gym and wanted to share this with as many people as I could. So, after I graduated from college, I immediately started coaching others in the gym. My name is Adam Dobrez, and this is why I am so passionate about helping others.
Increasing your performance, strength, and stamina - or gaining muscle, burning fat, and feeling healthier - are a great reasons to work out regularly. My experience as a coach early on led me down another path, however. Early in my career, Gary came to me with an old injury; his hand had gone through a saw during a woodworking accident and was non-functioning by the time I met him. He was willing to do anything to get his hand back, but he didn't know what to do. So, we created a plan. We simply retrained every movement with his hand tied to a dumbell, kettlebell, barbell, or machine, using a deadlift strap to fix his hand properly into place. After six months of committed exercise, we watched as Gary got full function of his hand back. In fact, he picked up mountain biking because of it, and all this at the young age of 67! This was the moment I knew I was meant to do this forever, and my dream became to have a gym of my own to do it in.
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We don't make our dreams come true alone; usually, when we are successful in life, there is a support system in place to help. Without my family and friends, none of this would have been possible. From the top down, we care about everyone who walks through our door. Our coaches all have a ton of experience and knowledge, but above everything, they are passionate about helping others reach their goals. Our members are the heartbeat of Red Fox Gym; you are the heroes who truly make this space possible, and you are the community that we all love being a part of. Together, we look to inspire others to join us in our quest to improve quality of life through fitness!
Special thanks to my family - Marissa, Kanerick, and Rhodes.