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(540) 877-0278



I have been a fitness and athletic performance coach for nearly 15 years, over which time I have had the privilege of working with amazing
clients including working professionals, stay at home parents, youth athletes, collegiate and professional athletes, Olympians, professional
fighters, SWAT team and Army Green Beret Special Ops. I now specialize in youth athletic development and fitness training aimed at
maximizing quality of life. Over this time I have mentored under world class coaches and earned an array of certifications ranging from my Certified Strength and Conditioning Specialists to USAW Level 1 Olympic Lifting Coach. It is my philosophy that when properly applied to each individual training can maximize our ability to look, feel, and perform at our best! Human optimization is a pillar of building a better tomorrow, and I have made it my life’s work.


  • ISSA - The International Sports Sciences Association

    • Certified Strength and Conditioning Specialist

  • USA Weightlifting​

    • Level 1 Coaching Certified​


  • MS: Sports Medicine- Strength & Conditioning

  • BS: Exercise Science- Applied Exercise Physiology


Isaiah McFarland

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